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barbell lunges  // Posts tagged as "barbell lunges"

14 Jan WODs | Comments

Tuesday, January 14

Time Trial:

  • 500m Row with damper setting at 10
  10 min AMRAP
  • 8 Toes-to-bar
  • 8 Thrusters 95/65
  • 12 Barbell Lunges 95/65

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