Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

diane  // Posts tagged as "diane"

16 Jan WODs | Comments

Friday, January 16

SWOD:

  • Deadlift 3-3-3
WOD: Diane 21-15-9 reps, for time of:
  • Deadlift, 225/155 lbs
  • Handstand Push-up

Read more...

02 Apr WODs | Comments

Wednesday, April 2

Strength

  • Push Press 1-1-1-1-1-1-1
  "Diane" 21-15-9 reps, for time of:
  • Deadlift, 225/155 lbs
  • Handstand Push-up

Read more...

07 May WODs | Comments

Monday, May 7

Monday, May 7

“Diane”

  • 21-15-9
  • Deadlift
  • Handstand Push Ups

Read more...