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Friday, April 26

26 Apr WODs | Comments

3 rounds for time of:

  • 50 Jump Rope Singles (Right Leg)s
  • 50 Jump Rope Singles (Left Leg)s
  • 12 Barbell Curls, 75/55 lbs
  • 12 Supine Ring Rows
  • 20 AbMat Sit-ups