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Monday, January 18

18 Jan WODs | Comments

2016-01-18 08.30.00WOD: Complete as many rounds as possible in 25 mins of:

  • Run, 400 m
  • 20 AbMat Sit-ups
  • 15 Push-ups
  • 10 Sumo Deadlift High-pulls, 105/85 lbs
  • 15 Push-ups
  • 20 AbMat Sit-ups