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Monday, June 25

25 Jun WODs | Comments

1-2-3-Go!

AMRAP in 20 minutes

  • 1 Bear Crawl – 20 meters
  • 2 Wall Ball Shots (20#/16#)
  • 3 Burpees
  • 4 Abmat Sit Ups
  • 5 Push Ups
  • 6 Lunges (L+R=1)