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Monday, November 25

25 Nov WODs | Comments

For time:

  • Row, 500 m
  • 50 Box Jumps, 24/20 in
  • 50 Kettlebell Swings, 53/35 lbs
  • 50 Push-ups
  • 50 Kettlebell Swings
  • 50 AbMat Sit-ups
  • 50 Kettlebell Swings
  • 50 Body Rows
  • 50 Kettlebell Swings
  • 50 Dips