Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Thursday, July 31

01 Aug WODs | Comments

Happy Birthday Trish!

For time:

  • 55 Box Jumps, 24/20 in
  • 55 Jumping Pull-ups
  • 55 Kettlebell Swings, 54/35 lbs
  • 55 Walking Lunges
  • 55 AbMat Sit-ups
  • 55 Push Press, 45/35 lbs
  • 55 Back Extensions
  • 55 Wall Balls, 20/16 lbs
  • 55 Burpees
  • 55 Double Unders