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Wednesday, August 5

06 Aug WODs | Comments

99f73f5e60d611e3849212fc2fd3be6d_8SWOD:

  • Bench Press 10-10-10

WOD: 3 rounds for time of:

  • 20 Wall Balls, 20/16 lbs
  • 10 Deadlifts, 185/135 lbs