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Wednesday, December 4

05 Dec WODs | Comments

For time:

  • 6 Power Snatches, 95 lbs
  • 50 AbMat Sit-ups
  • 6 Power Snatches, 95 lbs
  • 40 AbMat Sit-ups
  • 6 Power Snatches, 95 lbs
  • 30 AbMat Sit-ups
  • 6 Power Snatches, 95 lbs
  • 20 AbMat Sit-ups
  • 6 Power Snatches, 95 lbs
  • 10 AbMat Sit-ups