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Wednesday, February 1

02 Feb WODs | Comments

WOD: Complete as many ladder rounds as possible in 8 mins of:

  • 10 Double Unders
  • 2 Power Cleans, 135/95 lbs
  • 20 Double Unders
  • 4 Power Cleans, 135/95 lbs
  • 30 Double Unders
  • 6 Power Cleans, 135/95 lbs
  • continue progression till time runs out.