SWOD:
Every 1 min for 6 mins do:

• 1 Power Snatch, pick load
• 1 Hang Power Snatch, pick load
• 1 Squat Snatch, pick load

3 rounds for time of:

• 30 Wall Balls, 20/16 lbs
• 15 Power Snatches, 95/65 lbs