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Wednesday, December 9

Home » Wednesday, December 9

10 Dec WODs | Comments

83ad3b9a96d311e286a322000a9f13d4_6SWOD:

  • Push Press 5-5-5

WOD: Complete as many rounds as possible in 15 mins of:

  • 30 Double Unders
  • 10 Push Up (Deficit)s
  • 15 Air Squats

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