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Friday, March 14

14 Mar WODs | Comments

CrossFit Games Open 14.3

As many reps in 8 mins as you can of:

  • 10 Deadlifts, 135/95 lbs
  • 15 Box Jumps, 24/20 in
  • 15 Deadlifts, 185/135 lbs
  • 15 Box Jumps, 24/20 in
  • 20 Deadlifts, 225/155 lbs
  • 15 Box Jumps, 24/20 in
  • 25 Deadlifts, 275/185 lbs
  • 15 Box Jumps, 24/20 in
  • 30 Deadlifts, 315/205 lbs
  • 15 Box Jumps, 24/20 in
  • 35 Deadlifts, 365/225 lbs
  • 15 Box Jumps, 24/20 in

You can put your tie break time in the notes.

 

1 min Challenges:

  • Sit Ups
  • Singles

Score = Total rep count