Death By Shoulder-to-Overhead
With a continuously running clock perform:
- 1 Shoulder-to-Overhead, 115/70 lbs in the first 1 min,
- 2 Shoulder-to-Overheads, 115/70 lbs in the second 1 min
- 3 Shoulder-to-Overheads, 115/70 lbs in the third 1 min
- …
- Continuing this for as long as you are able.