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Monday, February 3

Home » Monday, February 3

03 Feb WODs | Comments

Strength – For time:

  • 50 Front Squats, 60% 1RM

 

Complete as many rounds as possible in 12 mins of:

  • 20 Double Unders
  • 5 Burpees
  • 10 Hang Squat Cleans, 95/65 lbs

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