Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Thursday, August 8

08 Aug WODs | Comments
  • Record your best Back Squat 1 Rep Max lift.


Complete as many rounds as possible in 12 mins of:

  • 5 Curtis Ps, 95/75 lbs
  • 10 Burpee (Bar Facing)s