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Friday, April 24

24 Apr WODs | Comments

2015-04-24 09.20.49-1WOD: For time:

  • Walking Lunge, 10 m
  • 21 Pull-ups
  • 21 AbMat Sit-ups
  • Walking Lunge, 20 m
  • 15 Pull-ups
  • 15 AbMat Sit-ups
  • Walking Lunge, 20 m
  • 12 Pull-ups
  • 12 AbMat Sit-ups
  • Walking Lunge, 20 m
  • 9 Pull-ups
  • 9 AbMat Sit-ups
  • Walking Lunge, 20 m
  • 6 Pull-ups
  • 6 AbMat Sit-ups