Friday, December 28
Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Friday, December 28

28 Dec WODs | Comments

“Karen” for Time

  • 150 Wall Ball Shots (20#/16#)

5 Minute AMRAP

  • 20 Singles
  • 10 Mountain Climbers
  • 5 Over Box Jumps (24/20)