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Friday, January 24

24 Jan WODs | Comments

“Cindy XXX”
As many reps in 20 mins as you can of:

  • 10 Pull-ups
  • 20 Push-ups
  • 30 Air Squats
  • 15 Pull-ups
  • 30 Push-ups
  • 45 Air Squats
  • 20 Pull-ups
  • 40 Push-ups
  • 60 Air Squats
  • 25 Pull-ups
  • 50 Push-ups
  • 75 Air Squats
  • 30 Pull-ups
  • 60 Push-ups
  • 90 Air Squats