Close

Not a member yet? Register now and get started.

Friday, July 13

Home » Friday, July 13

13 Jul WODs | Comments

AMRAP in 15 minutes

5 Sumo Deadlift High Pull (95/65)
7 Wallball Burpees (20/16)
10 Box Jumps (24/20)

Tags:
Box Jumps, crossfit, crossfit manvel, manvel, Sumo Deadlift High Pull, Wallball Burpees, WOD, workout of the day

Copyright © 2012 - All rights reserved.