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Friday, May 31

31 May WODs | Comments

For 4 cycles:
AMRAP in 2:30 of:

  • 20 Sledgehammer Strikes
  • Run, 200 m
  • AbMat Sit-up (Score = number of Sit-ups completed in the remaining time)

Rest 2:30 between each cycle.
For each cycle restart the AMRAP.