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Thursday, April 24

24 Apr WODs | Comments

Strength:

  • Push Press : 3 Rep Max

Find your Push Press 3 Rep Max.

 

21-18-15-12-9-6-3 reps, for time of:

  • Sumo Deadlift High-pull, 75/55 lbs
  • Push Press, 75/55 lbs