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Thursday, August 6

Home » Thursday, August 6

06 Aug WODs | Comments

2015-07-29 18.35.28-1SWOD:

  • Back Squat 5-5-5

WOD: 21-15-9 reps, for time of:

  • Push Press, 135/95 lbs
  • Burpee Box Jump Over, 24/20 in

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