Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Thursday, July 5

Home » Thursday, July 5

05 Jul WODs | Comments

Strength Day

  • Bench Press 3-3-3-3-3

Treat

10-9-8-7-6-5-4-3-2-1

  • Sit Ups
  • Push Ups

Tags:
, , , , ,