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Thursday, June 25

25 Jun WODs | Comments

2015-06-25 09.28.39-1SWOD: As many reps as possible in 2 mins of:

  • Shoulder Press, 105/75 lbs
  • Push Press, 105/75 lbs
  • Push Jerk, 105/75 lbs

WOD: For time:

  • 25 Deadlifts
  • 28 Overhead Walking Lunge With Plates
  • 25 Cleans
  • 28 Overhead Walking Lunge With Plates
  • 25 Front Squats
  • 28 Overhead Walking Lunge With Plates
  • 25 Push Press