Thursday, May 5
Home » Thursday, May 5
WOD: For Time
- Run, 400 m
- 40 Push-up (hand release)s
- Run, 400 m
- 40 Kettlebell Swings, 53 lbs
- Run, 400 m
- 40 AbMat Sit-ups
- Run, 400 m
- 40 Supermen
- Run, 400 m
- 40 Double Unders
- Run, 400 m
- 40 Box Jumps
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