Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Thursday, May 5

06 May WODs | Comments

2016-04-20 05.38.59-2WOD: For Time

  • Run, 400 m
  • 40 Push-up (hand release)s
  • Run, 400 m
  • 40 Kettlebell Swings, 53 lbs
  • Run, 400 m
  • 40 AbMat Sit-ups
  • Run, 400 m
  • 40 Supermen
  • Run, 400 m
  • 40 Double Unders
  • Run, 400 m
  • 40 Box Jumps