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Thursday, October 2

02 Oct WODs | Comments

2 rounds for time of:

  • 40 Double Unders
  • 1 Push-up (hand release)
  • 10 Air Squats
  • 2 Push-up (hand release)s
  • 9 Air Squats
  • 3 Push-up (hand release)s
  • 8 Air Squats
  • 4 Push-up (hand release)s
  • 7 Air Squats
  • 5 Push-up (hand release)s
  • 6 Air Squats
  • 6 Push-up (hand release)s
  • 5 Air Squats
  • 7 Push-up (hand release)s
  • 4 Air Squats
  • 8 Push-up (hand release)s
  • 3 Air Squats
  • 9 Push-ups
  • 2 Air Squats
  • 10 Push-up (hand release)s
  • 1 Air Squat
  • 40 Double Unders