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Tuesday, December 2

Home » Tuesday, December 2

02 Dec WODs | Comments

Strength:
Every 1 min for 8 mins do:

  • 3 Hang Power Snatches, 115 lbs
  • 1 Overhead Squat, 115 lbs

4 rounds for time of:

  • 15 Hang Power Snatches, 95/65 lbs
  • 30 Double Unders

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