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Tuesday, February 16

17 Feb WODs | Comments

2016-02-11 08.37.48-1SWOD:

  • Power Clean 5-5-5

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD: For time:

  • 30 Cleans, 135/95 lbs
  • Run, 800 m
  • 30 Cleans, 135/95 lbs