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Tuesday, March 11

Home » Tuesday, March 11

11 Mar WODs | Comments

Strength:

Record your best Push Press 1 Rep Max lift.

Complete as many rounds as possible in 10 mins of:

10 Ground To Overheads, 95/65 lbs
Run, 200 m

Tags:
AMRAP, crossfit, crossfit manvel, ground to overhead, manvel, Max Effort, push press, WOD, workout of the day

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