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Tuesday, March 29

Home » Tuesday, March 29

29 Mar WODs | Comments

2016-03-07 08.35.16-2WOD:

  • A. Power Clean 3-3-3-3-3
  • B. Back Squat (3 sec pause at bottom) 3-3-3-3-3
  • C. Plank Hold 3x 60 secs

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