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Tuesday, November 5

Home » Tuesday, November 5

05 Nov WODs | Comments

Mike’s Birthday WOD:

  • Cash In: Row 36 Calories

 

15 Min AMRAP:

  • 12 Push Ups
  • 12 Toes to Bar
  • 12 Thrusters (75/55)

 

  • Cash Out: Tabata Russian Kettlebell Twist

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