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Tuesday, October 27

27 Oct WODs | Comments

2015-10-27 08.27.47-1WOD: For time:

  • Run, 800 m
  • 50 Kettlebell Swings, 53/35 lbs
  • Run, 400 m
  • 50 AbMat Sit-ups
  • Run, 200 m
  • 25 Kettlebell Swings, 53/35 lbs
  • Run, 100 m
  • 25 AbMat Sit-ups