- 10 Back Squats, 155/85 lbs
- 1 Pull-up
- 9 Back Squats, 155/85 lbs
- 2 Pull-ups
- 8 Back Squats, 155/85 lbs
- 3 Pull-ups
- 7 Back Squats, 155/85 lbs
- 4 Pull-ups
- 6 Back Squats, 155/85 lbs
- 5 Pull-ups
- 5 Back Squats, 155/85 lbs
- 6 Pull-ups
- 4 Back Squats, 155/85 lbs
- 7 Pull-ups
- 3 Back Squats, 155/85 lbs
- 8 Pull-ups
- 2 Back Squats, 155/85 lbs
- 9 Pull-ups
- 1 Back Squat, 155/85 lbs
- 10 Pull-ups