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Wednesday, September 23

23 Sep WODs | Comments

2015-09-15 08.16.20-1SWOD:

  • Snatch Grip Push Press 3-3-3

WOD: 3 rounds for time of:

  • 15 Hang Snatches, 75/55 lbs
  • 15 Box Jumps, 24/20 in