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Friday, December 21

Home » Friday, December 21

21 Dec WODs | Comments

Max Rounds in 3 min, 5 Rounds, 1 Minute rest between rounds

3 Power Clean (135#/95#)
6 Push Up
9 Knees to Elbow

Tags:
AMRAP, crossfit, crossfit manvel, Knees to Elbow, manvel, Power Clean, push ups, WOD, workout of the day

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