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Monday, August 13

Home » Monday, August 13

13 Aug WODs | Comments

“The Chief”

Max Rounds in 3 minutes of:

  • 3 Power Cleans (135#/95#)
  • 6 Push Ups
  • 9 Squats

Rest 1 min

Repeat for a total of 5 rounds. Post round completed for each of the 5 cycles.

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