Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Monday, March 18

18 Mar WODs | Comments

Push Press 3×10 at 75% 1RM Rest as needed between sets.

 

3 rounds for time of:

  • 10 Front Squats, 95/65 lbs
  • 10 Burpees
  • Run, 200 m