Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Monday, May 2

Home » Monday, May 2

03 May WODs | Comments

2016-04-20 05.37.10-1SWOD:

  • Bench Press : 1 Rep Max

Record your best Bench Press 1 Rep Max lift.

WOD: 5 rounds for time of:

  • 10 Push Press, 115/75 lbs
  • 30 Double Unders

Tags:
, , , , , , ,