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Thursday, April 23

Home » Thursday, April 23

23 Apr WODs | Comments

IMG_0422SWOD:

  • Deadlift 5-5-3-3

WOD: 4 rounds for time of:

  • Run, 400 m
  • 15 Deadlifts, 185/125 lbs
  • 15 Box Jumps, 24/20 in

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