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Thursday, April 3

Home » Thursday, April 3

03 Apr WODs | Comments

In 20 mins do:

20 Turkish Get Up Alternating Arms

then in the remaining time, AMRAP of:

12 Power Snatches, 95/65 lbs
10 Push-ups

Tags:
AMRAP, crossfit, crossfit manvel, manvel, push ups, snatch, Turkish Get Up, WOD, workout of the day

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