Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Thursday, January 24

24 Jan WODs | Comments

Thomas’s Birthday WOD - Complete as many rounds as possible in 12 mins of:

  • 10 Wall Ball (2 For 1)s, 16/12 lbs
  • 10 AbMat Sit-ups
  • 6 Handstand Push Ups
Animated Social Media Icons by Acurax Wordpress Development Company
Visit Us On FacebookVisit Us On Instagram