Lift:

• Snatch 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

For time:

• 21 Power Cleans, 95/65 lbs
• Run, 800 m
• 15 Power Cleans, 95/65 lbs
• Run, 800 m
• 9 Power Cleans, 95/65 lbs