buy no prescription

Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Thursday, July 17

17 Jul WODs | Comments

Strength:
Every 1 min for 8 mins do:

  • 2 Power Cleans, pick load
  • 2 Press, pick load

5 rounds for time of:

  • 20 Kettlebell Swings, 53/35 lbs
  • 20 AbMat Sit-ups
  • 5 Wall Walks