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Tuesday, April 28

28 Apr WODs | Comments

2015-04-27 17.23.18-1SWOD:

  • Overhead Squat 5-5-5

WOD: 5-4-3-2-1 reps, for time of:

  • Power Clean, 135/95 lbs
  • Front Squat, 135/95 lbs
  • Run, 400 m