Tabata Tuesday!

• Tabata Wall Ball, 20/16 lbs
• Tabata Push-up
• Tabata Air Squat
• Tabata Kettlebell Swing, 53/35 lbs

The Tabata interval is 20 secs of work followed
by 10 secs of rest for 8 intervals.
Tabata score is the total reps performed in all of the intervals.