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Tuesday, February 4

Home » Tuesday, February 4

04 Feb WODs | Comments

“Jack”
Complete as many rounds as possible in 20 mins of:

10 Push Press, 115/85 lbs
10 Kettlebell Swings, 1.5/1 pood
10 Box Jumps, 24/20 in

Tags:
AMRAP, Box Jumps, crossfit, crossfit manvel, kettlebell swings, manvel, push press, WOD, workout of the day

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