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Tuesday, January 8

Home » Tuesday, January 8

08 Jan WODs | Comments

6 rounds for time of:

6 Deadlifts, 95/75 lbs
6 Bent Over Barbell Rows, 95/75 lbs
6 Hang Power Cleans, 95/75 lbs
6 Thrusters, 95/75 lbs
6 Push-ups (Hands on Bar)

Tags:
Bent over row, crossfit, crossfit manvel, Deadlift, manvel, push ups, thruster, WOD, workout of the day

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