Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Tuesday, July 1

01 Jul WODs | Comments

3 rounds for time of:

  • Run, 800 m
  • 30 Box Jumps, 24/20 in

A single set of Pull-ups for max reps.

As many reps as possible in 1 min of:

  • Burpee