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Tuesday, July 23

Home » Tuesday, July 23

23 Jul WODs | Comments

Gabby’s Birthday WOD
Complete as many rounds as possible in 15 mins of:

Run, 200 m
33 Double Unders
23 Kettlebell Swings, 53/35 lbs

Tags:
AMRAP, crossfit, crossfit manvel, double unders, kettlebell swings, manvel, Run, WOD, workout of the day

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